142-D Cheetham Hill Road Manchester M8 8PZ
Our Address
+ 44 161 791 2714
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Physical Fitness

The conventional way of fitness is followed in most of the gyms and physical fitness centres. Interestingly, people tend to beleive just gym and exercises gives a healthy lifestyle.

Personal training
Training for warming up
Cooling down
Group fitness classes
Pilates
Yoga classes
Spinning classes
Weight management
Nutrition counselling
Body type therapy
Endomorph, mesomorph
Ectomorph body types
  • Relief from all body pain
    (Chest pain, back pain, leg pain, joint pain, shoulder pain, neck pain etc).

  • Breathing exercises
    (Short breathing, medium and rapid breathing)

  • Relaxing therapy
    (Stress, panic attack, anxiety and depression)

  • Body balancing exercises
  • Body movement with modern exercises
  • Mediation with modern exercises
  • Gesture therapy
  • Different type of gestures and physical activities
  • Therapy to suppress over emotions
  • Physical therapy to improve self confidence

  • Improving total fitness
    physical fitness, mental fitness, psychological fitness, spiritual fitness, emotional fitness, moral fitness and social fitness

Our Testimonials

Physical and Psychological health. As the name indicates this club not only provides just Gym facilities but also provides custom fitness programs based on physical and psychological assessments of individual clients.

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